Outdoor training,
Tailored nutrition, Total wellbeing
The unique combo of outdoor fitness and nutrition in Brussels to achieve your health goals (or your team's wellbeing) safely with our certified experts.
Discover our services
Our tailored consultations include in-depth assessments to create a customized plan that optimizes your nutritional intake, fueling your body for success. With the free Alivio app, you can effortlessly stay connected with our dietitian, Lisa, and track your progress towards your health goals.
I WANT TO EAT BETTER
We offer invigorating outdoor bootcamps (HIIT/Hyrox), dynamic small group training, and personalized coaching tailored to your unique goals. Join us in Brussels for an energizing journey.
I WANT TO MOVE
Your all-in-one solution for fitness and nutrition. We offer comprehensive support from A to Z, ensuring you achieve your health goals through tailored sport and nutritional guidance with our experts.
I WANT THE COMBO
We offer tailored corporate trainings designed to enhance your employees' wellbeing and foster team cohesion. Our engaging outdoor bootcamps in Brussels not only boost physical fitness but also promote a positive work environment. Invest in your team's health and unity with our dynamic programs that inspire and energize.
I WANT TO TRAIN @WORK (B2B)
Meet our team
Registered dietitian
Lisa Monge Lopez
Passionate about nutrition and its impact on health, I help clients achieve their goals through a personalized and sustainable approach. Whether you're looking to improve your eating habits, manage your weight, enhance sports performance, or address specific health conditions, I provide practical guidance tailored to your needs.
Head coach
Guillaume Jadin
Certified EREPS Level 4 Personal Trainer specializing in injury prevention and post-injury rehabilitation. I work with people of all ages and fitness levels, helping them achieve lasting results through safe, effective, and personalized training. My approach emphasizes proper technique, education, and autonomy, so you can build confidence and maintain your progress long term.
Coach
Mohad
Focused on proper form, posture, and injury prevention, I help clients train safely while building strength and confidence. As your coach, I bring energy, motivation, and enthusiasm to every session, creating a fun and supportive environment where everyone can push their limits and achieve their goals.
Coach
Edith
Certified EREPS Level 4 Coach, Fitness Instructor, and nurse, I am passionate about helping people improve their physical and mental well-being through movement. I support clients in building strength, endurance, and confidence while becoming a healthier and more energetic version of themselves.
